Exercise Standards and Guidelines a Reference Manual for Fitness Professionals
- Binding: Paperback
- Author: Aerobics and Fitness Association of America
- Publish Date: 2002-07-14
Attention : For textbook, access codes and supplements are not guaranteed with used items.
Outlines saftey guidelines for all categories of fitness: basic exercise, seniors, youth, prenatal, aqua, step, resistance training, and more. A valuable resource or study tool.