FAT TO SKINNY Fast and Easy! Revised and Expanded with Over 200 Recipes: Eat Great, Lose Weight, and Lower Blood Sugar Without Exercise
- Binding: Hardcover
- Author: Doug Varrieur
- Publish Date: 2012-01-03
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Doug Varrieur's popular book has expandedâ¦so everyone can get skinnier.
In the original Fat To Skinny Fast and Easy!, Varrieur distilled the âscienceâ behind low-carb eating and laid out an amazingly simple system for eliminating the chief offender in weight gain: sugar. Now, in response to requests from his loyal followers, Varrieur has created an updated edition that combines his successful strategies for lifetime fitness with more than 100 yummy new, low-carb, sugar-free recipes. That makes it even easier to melt away the fat fast while still eating delicious, favorite dishesâ¦and to keep it off for good. For added ease, each recipe has a carb count--and the book comes with an inspirational, motivational CD, too.